Contact Us

Get in Touch with BMR Pro Tools

Thank you for your interest in BMR Pro Tools! Whether you have questions about our calculators, need help interpreting your results, want to report a technical issue, or simply want to share feedback about your experience, we're here to listen and help. Your input is invaluable in helping us improve our platform and better serve the fitness and nutrition community.

We strive to respond to all inquiries within 24-48 hours during business days. Please note that while we're passionate about fitness and nutrition, we cannot provide personalized medical advice, diagnoses, or treatment recommendations. For specific health concerns, medical conditions, or personalized nutrition and training plans, please consult with qualified healthcare professionals including physicians, registered dietitians, or certified personal trainers.

How We Can Help

Our team is available to assist with:

• Calculator Questions: Help understanding how to use our BMR, TDEE, Macro, Body Fat, or 1RM calculators correctly
• Result Interpretation: General guidance on what your calculator results mean and how to apply them (non-personalized)
• Technical Support: Reporting bugs, errors, display issues, or calculator malfunctions
• Educational Content: Questions about the science, formulas, or references cited in our articles
• Feedback and Suggestions: Ideas for new calculators, improved features, or content topics you'd like to see
• Partnership Inquiries: Collaboration opportunities, guest posting, or business partnerships
• Media and Press: Interview requests, citations, or media inquiries
• Privacy and Data Concerns: Questions about how we handle your information and protect your privacy

Alternative Contact Methods

Frequently Asked Questions

Before reaching out, you might find answers to common questions in our FAQ sections on each calculator page:

• BMR Calculator FAQs - Questions about basal metabolic rate and the Mifflin-St Jeor equation
• TDEE Calculator FAQs - Questions about total daily energy expenditure and activity levels
• Macro Calculator FAQs - Questions about macronutrient distribution and diet planning
• Body Fat Calculator FAQs - Questions about body composition and measurement techniques
• 1RM Calculator FAQs - Questions about strength testing and training percentages

Report a Technical Issue

If you've encountered a bug, error, or technical problem with any of our calculators, please help us fix it by providing the following information when you contact us:

• Calculator affected: Which tool were you using (BMR, TDEE, Macro, Body Fat, 1RM)?
• Device and browser: What device (desktop, mobile, tablet) and browser (Chrome, Safari, Firefox, etc.) were you using?
• Error description: What happened? What did you expect to happen?
• Steps to reproduce: What inputs or actions led to the error?
• Screenshot (if possible): Visual evidence helps us identify and resolve issues faster

Privacy and Data Security

When you contact us through this form or via email, we collect only the information you voluntarily provide (name, email address, message content). This information is used solely to respond to your inquiry and is not shared with third parties, added to mailing lists, or used for marketing purposes without your explicit consent. We retain correspondence for record-keeping and quality improvement purposes. For complete details on how we handle information, please review our Privacy Policy.

Business and Partnership Opportunities

BMR Pro Tools is open to collaboration with like-minded organizations, health professionals, fitness brands, and content creators who share our commitment to evidence-based, scientifically sound health and fitness information. We're interested in:

• Content partnerships: Guest articles from qualified professionals (RDs, exercise physiologists, certified trainers)
• Research collaborations: Partnerships with universities or research institutions
• Educational institutions: Integration into curriculum or student resources
• Professional organizations: Endorsements or affiliations with reputable health/fitness associations
• Technology partnerships: API integration or white-label calculator solutions

For business inquiries, please email partnerships@bmrprotools.com with details about your organization and proposed collaboration.

Media and Press Inquiries

Journalists, bloggers, podcasters, and media professionals are welcome to contact us for interviews, expert commentary, or citations. We're happy to provide:

• Expert insights on metabolic calculations, nutrition, and fitness science
• Data or statistics on calculator usage and common user questions
• Educational resources and explanations of complex fitness concepts
• Verification of formulas and scientific sources used in our calculators

For media requests, please contact media@bmrprotools.com with your publication name, deadline, and specific information needs.

Join Our Mission

BMR Pro Tools exists because we believe everyone deserves access to accurate, science-based fitness tools. If you've found our calculators helpful, consider sharing them with friends, family members, fitness communities, or on social media. Your recommendations help us reach more people who can benefit from evidence-based nutrition and fitness planning.

Thank you for being part of the BMR Pro Tools community. We look forward to hearing from you!